Why my diet/lifestyle change will work this time.
Tuesday, December 23, 2008
I started a new Spark Page for all My MYLot friends. We can do this together. We are supposed to do this for our New Year Resolutions. I am thinking about starting earlier.. After all the life I am saving is my own. I quit smoking my eating habits are way out of control. I know I have said that I will make this work at least 50 times. I just can't lose faith in myself. I have to Love myself enough to make this work, this time.. It is so much easier for me to help someone else then myself. I even have folks giving up on me now.. I know I can do this. I just have to make it all work.. I am worth it.
I made a list of reasons why it will work this time! And I put it here so I would not ever lose it. And will add to it when new things come to me.
1. This is not a diet, it is a major lifestyle change.
2. So I do not have to go on Blood Pressure Medications.
3. Diabetes runs in my family, I do not want it.
4. Nothing Tastes as good as thin FEELS!
5. To live longer, with less joint pain.
6. To be a size 6 or 8 again and feel sexy!