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TXROCKS

SparkPoints
 

Good news, bad news

Monday, December 22, 2008

Well, I did do my 8 mins each morning however, my eating plan did not go well! And why oh why do I start some new routine the week of TOM??? So needless to say this week could have been an all out disaster, I did gain :( then the last couple of days I went back to my start weight, ugh. So I am back to where I started! This week I will try harder. I am adding in 2 20min powerwalks this week. I will be out of town next weekend and I'm not sure how easy it will be to stay on track. I weighed in today instead of Sat and I had a small loss to record.

week 2: Day 9 180.0
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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