Tuesday, December 16, 2008
My husband seems to think it's funny to bring home donuts when he knows I rarely eat them EXCEPT in winter! DARN. I've blown my diet, but I'm just going to pick myself up and dust myself off. I'm totally done beating myself up.
I think I spend too much time trying to "improve" myself rather than accept myself. I'm just going to repeat what Louise Hay says (You can heal your life).
I'm going to look in the mirror and repeat the words she recommends. "I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself."
That shall be my mantra.