Ups & Downs
Monday, December 15, 2008
Today I went over my calories by quite a lot! I think it had something to do with my period and making impulsive choices. Considering my manager brought in doughnuts and cookies....grrr. Periods, doughnuts, and cookies are a disasterous combination!!!!!!! Well I gave into temptation quite a few times. But I'm owning up. I did it! I can't go back in time and change it, so I'm just going to deal with it. On a positive note, I did workout a ton. I'm sure that will counteract the downward spiral a bit. I intend on moving down a better path for the rest of the week. I bought some produce tonight cause I was completely out. Tomorrow I'm working a double shift but I'm going to take my work out clothes in case I have time to go between shifts *crossing fingers*--or perhaps I should go before work???? Hmm....I'll see how alert I am in the A.M. Nonetheless I need to go and do this for myself. It just makes me a happy girl. Oh and I'm thinking the scale isn't moving down even while I'm killing myself working out is because of my monthly visit. I was getting really concerned that I was just holding even though I was eating okay and working out like a crazy maniac, but then my girlie time came early this month. Which bascially explains everything. So hopefully this just means I'll lose more next week. I'll just have to wait and see. I'm so pumped to get to my goal and to get a tad more toned and buff. I know I can and will do this! I wonder how busy the gym is at 7am....hmm??