Progress and Questions
Wednesday, December 10, 2008
It has been a couple of days now, since I started following a more Vegetarian lifestyle, and I have to say that I have seen some changes in me. I seem to have more energy, even with the medication I need, and I am working on getting the exercise into motion. I have found it difficult to get the daily protien I need a day, which makes me go over my calorie limit, but I have found that I love Veggie burgers, and now I have an excuse to eat Vegetables all day long if I want
. I am working on giving up my beloved chicken and fish, but I hit a snag when I ended up getting these home style sugar cookies, which are my favorite!! I am doing okay with having them in moderation, but I do have those moments. I do have some questions though, and I would love some advice...
1) What kind of cardio can be done indoors during the winter?
2) What are some good protien and fiber rich foods so I can not be so hungry all the time?
Thanks for the support and comments I have recieved lately, we can do it!!