Monday, December 08, 2008
I'm really trying to stick with this and I feel like I'm making some headway. But I need to make sure that I'm consistent with my exercise and eating. I've made some poor choices when it comes to eating this week but I'm now all the more motivated to make better ones in the future. Also I'm proud of myself for really getting my act together when it comes to exercise. I thought it would be harder for me to get back into my routine after being out of it for so long. But i feel I'm just where I left off. I'm still able to run and I'm not super tired out after my spell with the elliptical each visit. My next goal is to get back into a strength training routine. I really need to work on getting my muscles back into action. I think I might begin it with doing some spark exercises at my apartment and then start using the machines at the gym again. It seems like the best way to go about it. I'm really trying to not overwork myself but make sure that i do continue to challenge myself. I'm really looking forward to my future self. Living a healthy life is something that I've alwasy wanted and felt i could never obtain, but I've proved myself wrong and I've never been so happy to be so wrong!