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    JSCHARF   67,618
60,000-79,999 SparkPoints

Breaking 30...

Monday, December 08, 2008

It feels good to finally leave the plateau. I am beginning to incorporate more foods into my plan in portioned amounts. I really want to do this the right way this time. I am glad that I have the support of my family and friends.

Member Comments About This Blog Post:
WAZAROO 12/8/2008 9:04PM

    Congrats on breaking 30! That's absolutely incredible.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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