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RAYLINSTEPHENS
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OMG! I broke 146 today, I am 145.9!!

Monday, December 08, 2008

Picture to follow when it gets warmer outside! Can you say, "Red Shorts?"

Today I have had another first - I can feel the bones just below the waistline! And my hipbones! I don't know what they are called but to me they are heavenly! This means I am rapidly approaching my body's goal weight!!

And I think I now know why I was never able to maintain my weight 23 years ago when I last got down to 148! I was going to "Roll Away Inches" while dieting for a year and it really did roll-away those inches. No flabby body parts even after losing 40 lbs!

But that is also probably why I couldn't maintain the weight. Like a body-wrap, it was mainly removing water I now think, so of course it would have to return. It simulated exercise but back then I didn't know how important it is to do exercise.

Just one more little proof that this is going to be a permanent change in me and my body.
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