Today marks my 1 year anniversary of maintaining my weight loss
Friday, November 28, 2008
Happy day. I can't believe I've done it. I have this great website and all my sparkfriends to thank. What a great support system. I still struggle and some days are easier than others but I have stayed consistent with my exercise which has gotten me through some tough times of eating too much.
I have definately changed my lifestyle and am really enjoying living healthy.