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GRACE064

SparkPoints
 

ups and downs

Wednesday, November 26, 2008

this is my first blog!
today is just one of those days!! i have had a great couple of days lately. i was feeling good about my self and thinking wow you have done really well and now I'm back again to feeling.... well the word i use to describe it is YUCK!! i don't like they way i look, i feel sick when i think about the foods i ate today and i know if i continue feeling like this i will go back to eating pickles for lunch because they have no calories!!
I'm really not to sure about how many calories I'm aloud to eat a day! but i have already eaten roughly 1130 and its only the afternoon.(which is a bad day for me i normally eat around 400 less by the afternoon) I'm thinking of skipping dinner, probably not a good idea i know but it will make me feel Yuck again if i do. i am about to go for a 40mins run so i will see how i feel after that!!
lets hope that this rolacoaster of ups and downs comes to an end soon. because i seriously want to get off. any one got any advice as to how i do that????????
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  • v KASSIANDORA
    Pickles may have no calories but they also tons of sodium so drink plenty of water also!
    2737 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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