Friday, November 21, 2008
My first week went pretty good overall. It wasn't perfect. I made some great changes but there are also things that I still need to work on. I really need to work on eating better and tracking my food. There were some days that I did great all day long and tracked everything but after I logged off the computer ended up having a pig out and didn't track it. No more of that! I'm not saying that I won't ever mess up again and binge out, I probably will. Two steps forward and one step back, right? But the next time I do that I am going to hold myself accountable and write it down.
On a brighter note, with the exception of one day I have walked every single day :) Yesterday I walked for 30 minutes with my kids. I had one in the stroller and one in the moby wrap carrier. There is no option in the fitness section for walking while pushing a stroller and having a 17 lb baby strapped to you, lol, but I am sure the added resistance boosted my calories burned by a pretty good amount!
Anyway, on the the point of this blog. The results of my weigh in...drumroll......
3 lbs lost!!
I am super happy with that :)