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DMILARD

SparkPoints
 

Hydration!

Monday, November 17, 2008

I am on my third day of drinking water. Now I have always known that water is good for me, and that I don't get enough. But I didn't realize just HOW dehydrated I was until I started drinking so much.

I had "tired eyes", dark circles, almost droopy, and I know I'm not imagining it, the skin under my eyes is fuller, now that I have been drinking water. And for only three days! What will it be like after a full week?

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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