Monday, November 17, 2008
Just realized that I've been maintaining my weight within 2 lbs on either side of my goal (135) for the last 6 months!! I reached this weight on May 18, and here I am Nov 18 still holding. :) I'm almost more proud of that accomplishment than I am of the original weight loss -- since I've lost weight before, but have always had it creep back on. I can't wait to make it to the 1 year mark at my current weight, and now that I've made it this far, I have no doubt that I will. The key has been to continue to make healthy choices -- although I have much more flexibility with myself than I did with the losing phase -- and to continue running at least 3x a week. This is definitely something I can keep up for the long term.