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Getting back into fitness

Friday, November 14, 2008

Can't do much with my arm yet, but my legs still work. After not doing anything fitness related for almost 3 weeks, I decided today was the day to start getting back into that routine again. I tried the mini stepper today; wanted to go for 15 minutes, but got tired after 10. I will try it again tomorrow; no matter how long it takes, I will keep trying to get up to where I was before I started feeling so sick and tired.

I may not be working any more, but I do not want to just sit around either. My short term goal is to work out at least 5 days per week for at least 30 minutes.

I am going to work on getting my clutter under control too; I will have time now to work on it a little each day, and not feel overwhelmed by trying to do it all at once.

Shoulder is a little better today; I think maybe some of the inflammation is slowly getting better.
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Member Comments About This Blog Post
  • KIMUSH23
    I am feeling better after reading that you are feeling better! That is great news! Hopefully there is more to come!

    emoticon SPARKENDOUSLY Your SPARKPEOPLE Friend emoticon
    3415 days ago
    Great idea having small goals and knowing when you need to stop. And, knowing when you should start! I'm thinking of you and rooting for you. emoticon
    3416 days ago
    Glad you are feeling a little better...enough to feel like exercising. Take it slow and day by day you'll be back to your old self. Have a great weekend! ~Heidi~
    3417 days ago
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