I met my fitness minute goal for the year!

Wednesday, November 12, 2008

I had set a goal of 15, 600 minutes of fitness this year and I just met it today! I can not believe that it is more than 260 hours (almost 11 - 24 hour days) of working out . I can also figure it out to be 5 hours for every one pound that I have lost this year. I have become a little bit insecure about my progress on the scale but achieving this goal, keeps me going! emoticon
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    Way to go!!!! AWESOME!!!!


    3386 days ago
    emoticon emoticon That's so awesome! And it's not even the end of the year yet. Keep up the great work!!
    3386 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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