Monday, November 10, 2008
Yes, I've been missing in action for too long. Had a Drs. appt last week and found that I had gained 6 lbs since March. At that rate, I'll be up to my previous high weight. So here I am, more determined than ever. I need to lose these extra pounds, before I become so heavy that the chairs won't hold me anymore.
I've had a good day so far today, I've walked, tracked and drunk. Now I 'm writing all this down, so that it's on paper for all who care about me to see. I'll do my best to suceed this time. I plan on using my treadmill every day for 1/2 hour. I don't care if I put on miles or not, just the fact that I'm using it, and working up a sweat is enough for me. Ohh, how I hate to sweat, but if it works and I know that it does, I'll do it for me and for Jo.
Thanks for listening.