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If wishes came true...

Sunday, November 09, 2008

This year:
I wish and really want to do cardio 3x/week & weight training 2x/week. I will plan ahead and be sure to have the boys signed up for babysitting at the gym in advance. I will do 60 min's of cardio on Monday/Tuesday and Thursday, and do Body Pump on Wednesday and Friday.

I wish and really want to drink 64oz of water (or more) every day. I will keep my water bottle with me and filled all day long. I will try to drink at least 8 oz with every meal.

I wish and really want to log all my food at least 5 days/week. I will try to log after each meal, instead of waiting until the end of the day.

I wish and really want to lose 10 pounds by the end of the year. I will concentrate on the goals above and should see the results by the end of the year.

I wish and really want to do more fun, healthy and active things with the boys. I will plan to do at least one outdoor activity with Orrin & Alvah each week.

I wish and really want to spend more quality time with my husband. I will plan at least one date night per month.
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Member Comments About This Blog Post
    Date night sounds so nice...
    3295 days ago
    Decide....Commit.....Succeed! You've decided what's important to you, now it the time to achieve it! Just let me know if I can help....by the way, how's that family lobster outing going????? LOLOLOL A few hen clams and scallops would be good tooooooo! tee hee
    3295 days ago
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