Ok so I have now run 4 times in 8 days, just 2 miles, and it feels so good to be back running. I feel a bit paranoid every time I start, waiting for my foot to hurt but I reckon that will go away in time................I am hoping to just continue to build up my mileage slowly........

It feels strange not having done a marathon tbis year at all............I broke my 9 year streak............