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LUDDYP
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Getting Back on the Wagon

Sunday, November 09, 2008

I started out doing really well using this program. I had a goal in mind, going on a cruise with my husband over the summer for our anniversary. Then once I got on the cruise I put on 8 pounds. Then, when I got back I went on a 10 day road trip with my parents and put on another 10 pounds. In the past I would have just given up. From what I have learned I knew that giving up was not an option. Yes, I had put the weight back on. But, I knew I could take it back off. I am happy to say that I have taken it off and then some. Anyone can lose weight, you just have to be willing to try your best and know that when you "fall off the wagon" you just need to get right back on it. emoticon
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  • v BETRME100
    What an important lesson for all of us...when we slip and fall, don't waste time kicking yourself for falling. Just pick yourself back up and start moving forward once again!! Thanks for the reminder.

    Kit
    2813 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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