Advertisement -- Learn more about ads on this site.
TAZIAH
60,000-79,999 SparkPoints 61,209
SparkPoints
 

Woohoo!!! ^^

Wednesday, November 05, 2008



With some advice from a friend, I decided that I needed to look at things I had accomplished since losing some weight, and not to just focus on the poundage - which can be positively overwhelming at times! So I decided to challenge myself today. When I first started exercising, I only managed to do the 1 mile workouts. Then I slowly built up to completing the 2 miles. Today I wanted to see if I could complete a 3 mile workout - which is 48 minutes long! I did it!! I was rather knackered hehe, but I DID IT!!!!!! *happy dances* That was a real boost for me, and a much needed one! I even followed it up with a 2 mile workout this afternoon! I've never done 5 miles in a day before. I am feeling super proud of myself tonight!!! emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.