Wednesday, November 05, 2008
I have been a member of Spark People since August, 2008. So far, I have been careful about what I eat, eating more veggies and fruit, no fried foods, very little sugar, etc. For the past two months, I have been walking 2 miles or more each morning, and walking a lot during the day. Most days I manage more than 10,000 steps. I also drink 8 or more glasses of water per day. But I just can't seem to lose any weight. My husband says maybe I have been gaining muscle, but it is so frustrating. But, I will not give up! I am determined to get passed this, and I really need encouragement. (I also suffer from hyperthyroidism, which does not help.) By the way, this is my very first blog on spark.