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Renewing my Commitment to Stay Healthy

Tuesday, November 04, 2008

After a long hiatus from the world of spark I've slowly drifted into bad nutrition & fitness habits. I'm not going as far as to say that I'm terrible at eating the right foods or exercising, but I've been making very poor choices in the last couple of months. So today I'm recommiting myself to making better healthier choices. I'm going down today to pick up a finacial assistance paper for my local gym because though I really can't afford a membership I know in the long run it will pay off big time. I miss being able to work out even when the weather is terrible. I miss running on the track and the elliptical. I miss swimming. I miss using the weights and being excited about moving up 5 more pounds on them.

So it's time to get myself back into action. Stay healthy and be the best person I can be. I want to have a long active and happy life. I'm never giving up. I've come so far from when I began a year & a half ago. The last thing I would want is to slip back into old habits.

This sparkthing is very difficult to do withoout the internet so I'm going have to figure out a system to keep track of the food I eat so I can just enter it when I find free internet access somewhere. So I'm going to have to keep a journal handy on me at all times or something.

I know I can do it. I still have my ultimate goal in mind that I have yet to reach. But I know I can do it I've been meeting my goals all along and I'm still proud to be where I am today. But if I don't stop the path I'm currently going down and take another route then I will be back to were I was before I even new about spark. That is NOT a place I'll ever be willing to revisit!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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