Feeling Guilty About Emotional Eating
Sunday, November 02, 2008
I had a couple of rough days: stress from work, friendships...you name it and I started to go back to my old habits. It was so frustrating to watch myself doing it. In the end, I will lose the couple of pounds that I gained, but what I really want is to be in a place where food is no longer an issue when I am feeling blue. That's the Mt. Olympus issue for me.