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    ABRANNEWME2014   220,079
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30 Day shred day 9

Tuesday, October 28, 2008

Well I totally blew my knee out today and can barely walk....I did what I could without the jumping jacks and lunges...mostly upper body stuff....not a good workout today...but I'm feeling less pain so I'm hoping it will be better by tomorrow I think a lot of this is the coolness in the air...I usually have problems when the weather changes some...Some suggested I get glucosomin but I can't take it so I took some pain killers....anyway I will be back at it tomorrow....Oh and I didn't finish the whole 20 mins today just couldn't take the pain...nevertheless I will be back
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  Member Comments About This Blog Post:

LOBO1978_2000 10/29/2008 9:29AM

    Sorry to hear about your knee. I am having problems with my hip right now. I still trying to to get my 30 minutes a day.

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JANTWO 10/29/2008 1:17AM

    I hope your knee gets better soon!! By the way I LOVE your new profile picture!! You look like a princess in pink (my favorite color)!! emoticon

Comment edited on: 10/29/2008 1:14:54 AM

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DANC1NG_QU33N 10/28/2008 6:12PM

    Hello... just passing by... hope your knee gets better!

You sound energetic to keep the ball rolling... bestwishes!!

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STORMYCOOP 10/28/2008 6:11PM

    How is you knee doing today? I hope better.

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