Day 2

Saturday, October 25, 2008

So my walk home today was not bad. I wonder if I will ever get home without being winded. I realized today that I have spent so many years just dealing with my diabetes that I never dealt with my health in general. As if over all better well being would net make improvements in my control of my blood sugars.
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    We've got a few things in common it seems... I also spent quite a while only counting carbs and dosing insulin and pretty much ignoring the rest of me because its not as important. Ha! I'm slowly finding that my blood sugar is better when I take care of my other parts too, eat a balanced meal, drink water, get exercise, whatever... If I can get enough other parts balanced, it makes the diabetes part easier to manage, which leaves more time to have a life and that feels good! Congrats on seeing the connection and good luck making it work for you, its not always easy but I'm pretty sure its worth it!
    3429 days ago
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