Thursday, October 23, 2008
So the scale goes up and down like it has a mind of its own. Right now it's up. But I was looking at my measurements and weigh-in graphs. Did you know I'm down 97 pounds? I have also lost 4 inches off my neck, almost 20 inches off my waist, and 11 inches off my hips. I wish I had also measured more things. I didn't even know you could at the beginning.
No matter what happens, it always pays to put things into perspective. You don't want to quit because you're getting bogged down by things that don't even really matter. So yeah, I could be doing better with the scale. But for now, I think I'm doing pretty great. I'm getting in my protein, fiber, water and exercise. And that, to me, is progress.
How are you doing?