Wednesday, October 22, 2008
Maybe it's stress, maybe it's some weird reaction to taking Aleve, which I've never taken before. Whatever it is, I've gained almost 6 pounds this week and I don't know why. Normally I can account for gains and losses, after recalling what I've eaten. Not this time, this time it's a complete mystery.
The other thing that has been weird about this week is my headaches. I usually don't get headaches, but yesterday I think I may have actually had a migraine. I've never had one before, but it was so bad and felt like someone kept pulsing pain through the back of my head, through to my eyes. I think it might have something to do with my water consumption, but drinking water didn't seem to help. Today, I feel like if I move wrong, the headache is going to return. I sure hope not, because it was awful!
So, whatever is going on has made it so that I need to start eating better, to keep my weight in check and to hopefully get rid of the headaches. I figure most things have to do with diet, and somewhat with exercise.
Point is, I'm back on SP and keeping track of my progress.