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    QUIKSYLVER   45,808
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So, what did I do right?

Tuesday, October 21, 2008


What did I do right yesterday? I ate right at the low end of my calorie scale, 1200 calories. I did 35 minutes on the stationary bike, and walked 15 minutes. I did 20 pushups and 45 crunches. I didn't eat ANY chocolate. I didn't eat after 8 p.m. I drank 8 glasses of water. Yay, me! emoticon

Now, on to today. I have already done 10 pushups and 25 crunches. I've packed my breakfast, lunch and dinner (it's gonna be a long day). Total calories, 1270. My gym bag is packed to work out at lunch. I'm on track to succeed today!

Pic: My son standing in front of the new lions at Zoo Boise.
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  Member Comments About This Blog Post:

JING465 10/21/2008 6:11PM

    Meal planning! That's awesome! I need to do that. I think I would be in better control over my calories if I actually did some planning. I tend to eat on a whim which I know only works half the time no matter how good you are.

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MDTWEETY 10/21/2008 1:44PM

    That's great! You are doing everything right. Good job!

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