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LEAVNTHEW8BHIND
15,000-19,999 SparkPoints 17,085
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Another Monday

Monday, October 20, 2008

8:55 a.m.
I was excited to be at the same weight as yesterday, but also disappointed since I thought I might be down some - I guess the body isn't ready to give up on that 1 lb yet (to get back to the March 2008 weight). Oh well.

Physically, I'm not feeling that great today - I'm heading to the Chiropractor after work. I just went last week, but I must be way out of whack. My neck, shoulders and lower back hurt. I actually feel like I can hardly pick up my arms and just feel "sick". It's amazing how a stiff neck can just make you feel blah.

This week will be a challenge - my nephew is here until Thursday night. So that means eating in the evening - either (actually probably most likely) out or at home. I bought some stuff to make at home, but we'll see.

10 a.m.
Morning snack time! Trying something new today - Soy Crisps. They are GOOD!

www.eatsmartsnacks.com/e
n/eatsmart/products?cat=3&
id=4
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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