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Today is a new day

Thursday, October 16, 2008

I've been thinking a lot since my last blog entry and I'm starting to think that I really need to stop concentrating on what my weight is and focus on the good like I eat healthy and I excerise regularly. Why do we constantly beat ourselves up? I've been doing it for so many years now; I'm my own worst enemy. I think I need to take all that time I was wasting on what I look like, how much I weigh, how many calories I'm eating, etc. and put it more positively. I need to accept myself for the person that I am; loving, caring, goal orientated, and just a beautiful person. We all are no matter if we need to lose 5 lbs or 100 lbs! I need to love myself more and it starts today!

Member Comments About This Blog Post:
TERRMOR 10/17/2008 2:40PM

    POSITIVE SELF TALK!!! Keep it up! You are everything you said.
Keep up the great attitude and talk to yoyrself everyday!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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