Advertisement -- Learn more about ads on this site.
EMSCHICK9
50,000-59,999 SparkPoints 59,371
SparkPoints
 

Day 4: 30 day shred

Thursday, October 16, 2008

I woke up early to work out and got through Level 1. 8 more to go! Soreness was a definite factor today but mainly in my chest from doing the flies. I told my husband that my chest hurt and he graciously offered to help support it.
Share This Post With Others
Member Comments About This Blog Post
  • v TBKERNEY
    You sure he isn't realated to my husband? ;-)
    2764 days ago
  • v ANGIE_JCFD520
    Sounds like my Husband! LOL Keep up the good work!
    2778 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.