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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Yogini: Durga Namaskar, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa Salad with Spring Radishes and Greens
I am on the right track
Wednesday, October 15, 2008
I'm feeling good today, because I did my cardio work, treadmill and following my meal plan. What a day...
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Good for YOU!
Wish I was doing so well! You're an inspiration!
3344 days ago
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