40,000-49,999 SparkPoints 40,354

Closer to my goal

Wednesday, October 15, 2008

emoticon Keep your eye on the prize! my original goal was to get down to 120. when i tell friends that i weigh 148 they are shocked because i look smaller than that. i guess muscle does weigh more than fat. i complete five cardio sessions each week averaging 1 1/2 hours and i complete four strength training sessions each week averaging 1 hour. i am currently working on my abs and my legs. can't wait for ski season. it can get real exciting when you know you look good and feel good.
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Member Comments About This Blog Post
  • NEE-NEE11
    You do look nice keep up the good you will get there!!!
    3340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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