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    TSS818   6,010
5,500-6,999 SparkPoints

Santa's L.I.L. Helper

Tuesday, October 14, 2008

Dear Santa,

I have had a rough year and have actually gained weight instead of losing. I really want to turn this trend around and start losing to improve my overall health.

I wish and I really really want to get rid of 10 pounds by the end of 2008.

I wish and really want to do cardio exercise for at least 2 hours per week.

I wish and really want to do strength training 3 times per week.

I wish and really want to record my food intake at least 5 days per week.

I wish and really want to avoid eating after 7:30 pm at least 6 days per week.

I hope you and your elves can help me Santa.


Member Comments About This Blog Post:
SUETINGE 10/17/2008 4:33PM

    Tammie, I think your requests to Santa are very reasonable. You will get there!

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L.I.L.MOMMY 10/15/2008 7:25AM

    The year has brought struggles to many of the LIL mommies, but Santa's here to help make the end of 2008 great! She's got your letter and will see what she can do!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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