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Emotional Eating

Saturday, October 11, 2008

I'm very stressed over the future, and I find myself wanting to eat for the comfort. And I'm so busy I don't want to take the time to exercise. And winter is coming...it's raining now, and after dark that kind of thing turns to ice and sleet. I don't want to go out, particularly not to the fund-raiser.

I want gravy and biscuits.
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  Member Comments About This Blog Post:

MRSUSSRUSSELL 11/5/2008 9:36AM

    I dont consider myself an emotionl eater, however right now im eating like theres no tomorrow. I cant seem to fill up. I recently had surgery and am on strict bed rest for eight weeks, Im half way there. I loved going to the gym and working out every morning and do miss it, especially now when Im just laying here getting fat....or it feels like it anyway. What I am saying is that I guess I am a
"boredom" eater. The sooner I am back on my feet I will off and working out again. Stay focused, keep posting, suck up all the motivation you can here and you will succeed!

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ELIZABETH34A 11/3/2008 1:01PM

    I'm an emotional eater also and stress over the future among other things. Hang in there! I haven't exercised in a while. I have to start going back to the gym regularlary. Exercise seems to quell my thoughts of wanting to eat poorly.

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