Advertisement -- Learn more about ads on this site.
DINARLY

SparkPoints
 

Emotional Eating

Saturday, October 11, 2008

I'm very stressed over the future, and I find myself wanting to eat for the comfort. And I'm so busy I don't want to take the time to exercise. And winter is coming...it's raining now, and after dark that kind of thing turns to ice and sleet. I don't want to go out, particularly not to the fund-raiser.

I want gravy and biscuits.
Share This Post With Others
Member Comments About This Blog Post
  • v MRSUSSRUSSELL
    I dont consider myself an emotionl eater, however right now im eating like theres no tomorrow. I cant seem to fill up. I recently had surgery and am on strict bed rest for eight weeks, Im half way there. I loved going to the gym and working out every morning and do miss it, especially now when Im just laying here getting fat....or it feels like it anyway. What I am saying is that I guess I am a
    "boredom" eater. The sooner I am back on my feet I will off and working out again. Stay focused, keep posting, suck up all the motivation you can here and you will succeed!
    2852 days ago
  • v ELIZABETH34A
    I'm an emotional eater also and stress over the future among other things. Hang in there! I haven't exercised in a while. I have to start going back to the gym regularlary. Exercise seems to quell my thoughts of wanting to eat poorly.
    2854 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.