I am getting encouragement from Spark People to help me get down under 200 pounds. I am borderline diabetic and I do not want to go over the border. I want to change my life. I have only 10 more pounds to go for my first goal. I enjoyed the vision board project but I am going to redo it because I did not realize I could do it in the 8 1/2 by 11 format at the time I did it... I am getting emails and support. I am finding people like myself really knowing the only thing I can really change is myself.