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    BADABING   4,058
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Slowly, I keep it going.......


Tuesday, October 07, 2008

What can I say, slow, slow but then when you cheat a bit, I think that becomes maintenance! But then I get serious and appears that when I have a couple strict days, I do manage to lose. It is fine, I like the lifestyle and I am pounds below where I initially set my goal (140). I still think that I will achieve if not beat my secondary goal of 135 by Nov 1.

I started a karate class for the exercise and it is kick butt. Love the feeling of power and fighting and it is giving me a change of exercise. And...it is 2 nights per week.
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FITGIRL15 10/8/2008 2:57PM

    Karate sounds great! I love teaching CardioKick for the fighting aspect too... us women don't get enough agression out on a daily basis! I think it's a perfect outlet!

Aunty, I'm sooo proud of you for sticking with this plan! You sound like you just LOVE what you've accomplished and I KNOW you will accomplish so much more!
I remember when I started the plan and I lost 10 pounds... I told Grandma abnout it and she was SO SCARED that I was going to WASTE AWAY! I hope she can eventually understand that we are both losing weight the healthy wway (WITH food!) in search of ebcoming HEALTHIER, HAPPIER people!

I would say it's succeeded at that already, wouldn't you?

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