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TIME4JUDI

SparkPoints
 

I'm a Featured Article!

Thursday, October 02, 2008

Wow! I got an email from Coach Jen this morning, with a link to an article...some weeks ago she had posted a request for people who had lost a lot of weight using walking as their primary means of exercise to email her. I sen two notes to her (because after I sent the first some additional thoughts came to mind) - and guess what? - as of this morning, they are an article! You can read it, see my "before and after" pics and even get points for reading about me! Wow!

Here's a link to the article...

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1212


See? Proof! If I can do it, you can too! {{{sweaty hugs}}} Judi
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Member Comments About This Blog Post
  • v DIANESKATZ
    emoticon emoticon emoticon emoticon emoticon
    Read that article!! Sooooo encouraging! I think I have that DVD too. I have done it once or twice now I will do it more. Thanks for sharing.
    729 days ago
  • v CATIATM
    That is so cool! (Sorry, I just noticed that I'd never seen this blog before.) Well, you worked super hard, and your success is really inspiring.

    {{sweaty hugs right back}}
    2744 days ago
  • v V-BISHOP
    Congratulations. You deserve it. You've done a terrific job. I've added you as a friend and I hope you'll add me as one of yours. I plan to keep up with your progress.
    Vicki emoticon
    2745 days ago
  • v NITAINMN
    Congrats Juki:) Proud of ya! What a great contrasting picture. In real life, you look even more slender! Great job and job well done! emoticon emoticon

    Edit:) Just finished reading your article. How very inspiring in spite of my knowing it all! Thanks Judi:) emoticon
    2780 days ago

    Comment edited on: 12/13/2008 9:59:57 PM
  • v CINDILP
    Great article Judi. I'm getting back to my Walk at Home DVDs.
    Cindi
    2825 days ago

    Comment edited on: 10/29/2008 5:14:48 PM
  • v 154BYAUG
    Great article, Judi!
    I so agree with your Sansone walking routine. It's helped me too & so easy to do. Your before & after photos are amazing!
    And I missed seeing your wedding photo below from your earlier blog...
    I got married in 1980 & had a similar high-necked, long sleeved wedding gown. A far cry from my daughter's strapless gown when she got married last year!
    hope you are enjoying your fall - Nancy
    2852 days ago
  • v CATHYG7
    Way to go, JUDI!!
    2852 days ago
  • v 2STOPW8GAIN
    emoticon article Judi! You are amazing! emoticon
    2852 days ago
  • v ERUPERTO
    emoticon emoticon emoticon emoticon emoticon
    2852 days ago
  • v BONNIEBELLE2
    WTG Judi!
    2852 days ago
  • v OAKDALE3
    Judi - this is wonderful!! What a great way to start the New Year!! Leslie Sansone has been my rock too. I have several of her DVD's and I rotate them too. I am walking right beside you!! CONGRATULATIONS!!
    2852 days ago
  • v DOWNPORT
    Judi - Oh My! I am so pleased and thrilled for you, and I am VERY proud to know you! This is so well deserved and you have proved to all of us that, with hard work and determination, it can be done! I got tears in my eyes when I read your article, and I will remember it when my Spark starts to dim! By the way, I missed the wonderful wedding pic from your last blog - you look amazing! Hugs, Carole
    2852 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.