I'm a Featured Article!

Thursday, October 02, 2008

Wow! I got an email from Coach Jen this morning, with a link to an article...some weeks ago she had posted a request for people who had lost a lot of weight using walking as their primary means of exercise to email her. I sen two notes to her (because after I sent the first some additional thoughts came to mind) - and guess what? - as of this morning, they are an article! You can read it, see my "before and after" pics and even get points for reading about me! Wow!

Here's a link to the article...


See? Proof! If I can do it, you can too! {{{sweaty hugs}}} Judi
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Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon emoticon
    Read that article!! Sooooo encouraging! I think I have that DVD too. I have done it once or twice now I will do it more. Thanks for sharing.
    1333 days ago
    That is so cool! (Sorry, I just noticed that I'd never seen this blog before.) Well, you worked super hard, and your success is really inspiring.

    {{sweaty hugs right back}}
    3347 days ago
    Congratulations. You deserve it. You've done a terrific job. I've added you as a friend and I hope you'll add me as one of yours. I plan to keep up with your progress.
    Vicki emoticon
    3349 days ago
    Congrats Juki:) Proud of ya! What a great contrasting picture. In real life, you look even more slender! Great job and job well done! emoticon emoticon

    Edit:) Just finished reading your article. How very inspiring in spite of my knowing it all! Thanks Judi:) emoticon
    3383 days ago

    Comment edited on: 12/13/2008 9:59:57 PM
    Great article Judi. I'm getting back to my Walk at Home DVDs.
    3428 days ago

    Comment edited on: 10/29/2008 5:14:48 PM
  • 154BYAUG
    Great article, Judi!
    I so agree with your Sansone walking routine. It's helped me too & so easy to do. Your before & after photos are amazing!
    And I missed seeing your wedding photo below from your earlier blog...
    I got married in 1980 & had a similar high-necked, long sleeved wedding gown. A far cry from my daughter's strapless gown when she got married last year!
    hope you are enjoying your fall - Nancy
    3455 days ago
    Way to go, JUDI!!
    3455 days ago
    emoticon article Judi! You are amazing! emoticon
    3456 days ago
    emoticon emoticon emoticon emoticon emoticon
    3456 days ago
    WTG Judi!
    3456 days ago
    Judi - this is wonderful!! What a great way to start the New Year!! Leslie Sansone has been my rock too. I have several of her DVD's and I rotate them too. I am walking right beside you!! CONGRATULATIONS!!
    3456 days ago
    Judi - Oh My! I am so pleased and thrilled for you, and I am VERY proud to know you! This is so well deserved and you have proved to all of us that, with hard work and determination, it can be done! I got tears in my eyes when I read your article, and I will remember it when my Spark starts to dim! By the way, I missed the wonderful wedding pic from your last blog - you look amazing! Hugs, Carole
    3456 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.