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    STLMARY   14,042
10,000-14,999 SparkPoints

Mini Triathlon

Tuesday, September 30, 2008

I am SO excited! I was looking for something to pump up my training program and my local YMCA came through.

They're doing a Mini-Triathlon this week. It's not a race, you have all week to get it done, and I signed up! So by this coming Sunday I have to:

Swim 1 mile
Run/Walk a 10K
Bike 32 miles

I swam a 1/2 mile yesterday.

Today I will run 2 miles and try to bike 8 miles.

Wednesday I will bike 16 miles

Thursday I will run 2 miles and bike 8 miles

Friday I will swim the other 1/2 mile

Sunday will be the rest of the run and that should do it! I've always wanted to do a triathlon, this isn't traditional, but it's a start!

Friday will be

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