Well its the 24th September where has the year gone ?not much summer for us here in Scotland so will be a long winterthis is when one wants to just eat !!! this weight lose journey is so hard for someone as weak as me !!no will power it has taken me 7 weeks to lose 8 lbs !!i was hoping to be down a lot more but no one to blame but myself .
oined a gym in April but havent been much due to operations knee and gallbladder removal (not knee removal ) i am trying to go 3 times per week so far only made 2 a week but its early days i dont like it but needs must feel okay once ive been ,knee still giving me trouble need to build up theleg muscle hence the gym,think its about 12 weeks to Christmas so i will be happy with another 12lbs of by then but would really like lot more but not banking on it in fact i get weighed tomorrow (Thursday) think i may have a GAIN !!this week started of cheating and forgot to stop !!you know how it is anyroad will just persevere it can be done will just take me longer than others .
Till the next time