Wednesday, September 24, 2008
Okay did my 1 1/2 mile run today for the first time actually outside on a track. I've only done it on the treadmill....oh how different it is!!! I've been on a profile and haven't run in a long time, so I thought this was going to be so embarrassing. Well it wasn't great but I did better then I thought. I never stopped and kept my feet running at least through all 6 laps!! 6 laps man it seemed to never end. But my final time was 17:56 min. The personal trainer from my mandatory gym class ran with me, he was talking to me and keeping me going the whole time, never broke a sweat, now me I was just able to actually breath through the whole thing.
Now I have about 2 months to get that down to a passing time which is anything under 15:30 min. I felt really good afterwards too. I know this sounds silly but I'm really proud of myself