On my journeyto a new lifestyle I am picking up motivational quotes to encourage and support me. Feel free in letting me know if you have suggestions for additions.

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.”

“Think highly of yourself because the world takes you at your own estimate.”

"We always regret giving in afterwards, but never passing it up."

“Forget the past. No one becomes successful in the past.”

“Don’t let yesterday use up too much of today.”

“Be not afraid of going slowly; be afraid only of standing still.”

“We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. ”

“He who does not mind his belly will hardly mind anything else.”

“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.

" Positive, Positive, Positive. Positive People Live Prosperous Lives! Keep Your Environment and Your Space Positive."

“Your stomach shouldn’t be a waste basket.”

“A healthy body is a guest-chamber for the soul; a sick body is a prison.”

" The most important thing about our acts is not whether we'll be praised or punished, it's about whether we feel good or bad about ourselves by acting the way we do."

“Always Remember That For Every Failure, Comes An Opportunity To Learn From It. And With Every Success, Comes An Opportunity To Aim For Greater Heights." Aaron Tan

"Perseverance Allows You To Get Back On Track When You Hit A Detour." Catherine Pulsifer

"Commitment Leads To Action. Action Brings Your Dream Closer." Marcia Wieder

"Be Miserable. Or Motivate Yourself. Whatever Has To Be Done, It's Always Your Choice. " Wayne Dyer

"Motivation Is A Fire From Within. If Someone Else Tries To Light That Fire Under You, Chances Are It Will Burn Very Briefly." Stephen R. Covey


“Celebrate What You've Accomplished, But the Raise the Bar A Little Higher Each Time You Succeed."
Mia Hamm

“No One Can Go Back And Change A Bad Beginning But One Can Start Anything, Anytime And Create A Successful Ending." Author Unknown

Persevere And Get It Done.

"Niney-Nine Percent Of Failures Come From People Who Have The Habit Of Making Excuses." George W. Carver

'Instead of starving yourself trying to lose weight, starve the critical shaming voice inside of you. Talk back to it! Refuse to listen to its tirades. Befriend it by feeding it healing words of love. It's hungry for nourishment!"

“Even if you are on the right track, you’ll get run over if you just sit there.”