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Hydrated & soon to be monitored

Thursday, September 18, 2008

My Camelbak is a Slip Stream--here's a link for anyone who isn't familiar with these "hydration packs":

I went running this morning & very much appreciated being able to gulp water when I slowed down or had to stop. It's a great invention.

Next I need to sit down & figure out the heart rate monitor. It will be good to find out whether I'm exercising in the right zone; I have never had an easy way to check before.

I really, really want to start dropping some pounds again--it's just not happening these days. I guess I'll have to start tracking food EVERY day again instead of taking weekends off.
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Member Comments About This Blog Post
    So glad you are enjoying that Camelbak and those pounds willstart coming off again...
    3468 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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