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BFL Week 3

Wednesday, September 17, 2008

I'm still sticking with the BFL. I've fallen off the wagon a few times, but I just get right back on and keep going. I'm not strictly following the recipes. I'm eating other foods too, but they are healthy and if I eat something not healthy I just eat smaller portions. I had friend chicken last nite, but just 1 leg and a roll. I ate all veggies other than that.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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