Wednesday, September 17, 2008
Well...have had all these awesome people in my life...they have all be encouraging me...by their deeds and kind words...no one ever was negative in their comments...they all ate properly around me (Sunnidaes)...it is just terrific...but!!! The bestest (my new word for the day) part!!!! I have lost 5 pounds in the past week...I have been exercising in the pool three times a week..tracking every morsel of food...being careful to eat enough (wasn't doing that) and eating the right foods..
This is the first time in my life I have done this with no one physically around me..no one to "watch" me..I have had you wonderful friends to encourage me..not forgetting my kids who have done everything they can to boost me along my way!!
So...want to say I am thrilled...I have no place to go but up or down is a better way to say it...just keep my head straight and I will see success!!! Thanks EVERYONE..Sparkpeople are the best!