That is great news Erin! Regular running will move you forward towards your goals quickly, as long as you keep track of your food intake too (I have been reading many members blogs and I believe they are eating more than they think and can't figure out why they are not losing especially when they are exercising so much).
You can do this!!!
Sonia 2935 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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