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good start

Monday, September 15, 2008

Today was a good day. I drank all my water, though i did have a soda at my neighbor's. One is okay, 4,5,6 is not. I got on the recumbent bike and watched some Def Poetry Jam. I lasted 40 minutes, 7.5 miles and burned 172 calories. I'm going out to job hunt tomorrow so i think i'll take my pedometer to see how much walking i do. Now i'm gonna make some toast and eggs for dinner cause i'm in the mood for breakfast.

Member Comments About This Blog Post:
CANUCKER08 9/17/2008 1:23AM

    Way to go!! Keep it up and eventually it will get easier and become routine.


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LIQUEURLADY 9/16/2008 5:45PM

    Good start! We're rooting for you to get this done!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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