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RACHEL817

SparkPoints
 

good start

Monday, September 15, 2008

Today was a good day. I drank all my water, though i did have a soda at my neighbor's. One is okay, 4,5,6 is not. I got on the recumbent bike and watched some Def Poetry Jam. I lasted 40 minutes, 7.5 miles and burned 172 calories. I'm going out to job hunt tomorrow so i think i'll take my pedometer to see how much walking i do. Now i'm gonna make some toast and eggs for dinner cause i'm in the mood for breakfast.
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  • v CANUCKER08
    Way to go!! Keep it up and eventually it will get easier and become routine.

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    2868 days ago
  • v LIQUEURLADY
    Good start! We're rooting for you to get this done!
    2868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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