Monday, September 15, 2008
So....it's been 2 weeks. I must admit that I did great for a little over a week and then I started having foot pain and I couldn't do the jog part of the exercises....It hurt so much that I barely got through my nights at work without having lots of pain. So needless to say I stopped exercising. But I do have some good news...I did lose some inches here and there and that is a true testament to exercise. I think I might have tried to do too much too soon so.....with that I am going back to just the walking tapes. When I am stronger I will retry the walk/jog ones again.
So here are my starting measurements...
9/3/08 re-measure date 9/15/08
neck - 16.5 ......................16 (-.5 inch)
arm - 17 ....................16 (-1 inch)
bust - 48 .........................48
under bust - 44...................44
waist - 50............................
48 (-2 inches)
hips - 56............................
.... 54.5 (-1.5 inches)
thigh - 27.5 ........................... 27 (-.5 inches)
calf - 17.25 ...........................16.
25 (-1 inch)
Total loss of 6.5 inches lost in just 2 weeks.......
Positive results have made me a happy girl today. Despite all that is going on in my life right now......I will continue to keep moving and even though my eating is not perfect......I still lost inches....so I am going to keep it up and I am staying off the scale as I am tortured when I don't go down any lbs.....I think if I can focus on my inch loss more than pounds I can really accomplish alot.