Today's Run - 9/10/08

Friday, September 12, 2008

Distance: 4.98 miles
Time: 52:11 minutes
Pace: 10:27 minutes/mile

Today I got a goodie from Nike! Someone named Paula (I later found is a trainer from London, but no one I know) congratulated me on a great run and burning a lot of calories.

The best I can figure is that I hit the 5 workout milestone. Does this happen every five workouts? If so, that's neat! Although, it'd be better if it was someone I recognized ...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.