ok so i quit coming to my sparkpeople over the last almost 2 weeks...i was on a roll in the beginning, exercising, working on eating right, drinkin my water...even motivating friends and fam to come onto the site....so what happend? my heal of my foot started hurting after walking so i decided to not walk...can u believe this...lol not walk...to top it off i decided to feel guilty and not check in so that i wouldn't torture myself with having to get back on track from point A...lol

Today i came bak...and you know what...im glad i did..i still feel guilty a bit...but guess what? Im proud of myself for getting myself up and dusting myself off to start again...

So...to the point, here goes round 2... "A new beginning...Learn from our falls"